Health & Changing Practices Filipino Rice Culture and the Anxiety of Substitution Filipino rice culture begins in steam. Thin, wet, rising. I lift the lid. Steam hits my face, grassy and faintly sweet. My October 26, 2025
Health & Changing Practices Filipino Silog Breakfast And The Quiet Loss Of The Morning Table Filipino silog breakfast slowly loses ground to coffee and pastry as mornings speed up, shifting Filipino breakfast culture, family time, and daily November 26, 2025
Health & Changing Practices Diabetes and Food: Filipino Table Rituals Under Pressure The first time I heard the phrase diabetes and food at our table, it slipped out between the scrape of a spoon September 28, 2025
Health & Changing Practices Wellness Culture in the Philippines and Green Smoothies Wellness culture in the Philippines meets lugaw, salabat, and green smoothies as Manila malls, karinderya stalls, and home kitchens clash and overlap September 21, 2025
Health & Changing Practices Sugar And Health In The Filipino Sweet Tooth Sugar and health meet in this Filipino food essay, where colonial sweetness, Filipino desserts, and daily drinks shape a national story of September 10, 2025
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