Diabetes and Food: Filipino Table Rituals Under Pressure
The first time I heard the phrase diabetes and food at our table, it slipped out between the scrape of a spoon
Traditional Food Preservation as Quiet Labor
Traditional food preservation in the Philippines, from smoked fish tinapa to salted fish daing and mountain etag, reveals slow work, silence, and
Wellness Culture in the Philippines and Green Smoothies
Wellness culture in the Philippines meets lugaw, salabat, and green smoothies as Manila malls, karinderya stalls, and home kitchens clash and overlap
Cordillera Cuisine Testimony at the Mountain Province Table
Cordillera cuisine at Mountain Province tables where elders prepare harvest and mourning food, turning Mountain Province food into shared memory and quiet
Filipino Fusion Food: Poverty on a White Plate
Filipino fusion food reframes sisig and other poverty dishes as luxury, following their path from Kapampangan grills to global fine dining.
Sugar And Health In The Filipino Sweet Tooth
Sugar and health meet in this Filipino food essay, where colonial sweetness, Filipino desserts, and daily drinks shape a national story of
Philippine Freshwater Fish: Memory Of A Lost River
Philippine freshwater fish once shaped river fish dishes and traditional Filipino river food before ecological decline and invasive species dulled local flavors.
Filipino Lumpia Migration And The Lines We Cross
Filipino lumpia travels with migrant families, from Manila streets to diaspora kitchens, tracing Filipino spring rolls, Filipino diaspora, and shifting borders of
Indigenous Food Systems, Forest Edge Eating In The Mountain Pantry
An essay on indigenous food systems at the mountain forest edge, where forest foods and indigenous food sovereignty shape kinship, hunger, and
Filipino Root Crops in Drought Memory
Filipino root crops move from poor mans food to drought wisdom as gabi taro and drought resilient crops steady food security in
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